5 WAYS TO COOK EGGPLANT
Eggplant is a delicious and versatile vegetable with a rich, creamy center, great for use in a variety of cuisines and cooking methods. Due to its rich purple colour, it is also high in fibre, B Vitamins and phytonutrients, which help to remove free radicals from the body.
Below we share the most delicious ways to prepare eggplant, providing recipe suggestions for each of these methods.
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Frying eggplant has been done since the beginning of time, resulting in a tender and fleshy eggplant with a crispy outer crunch. Take a look at the Sicilian Eggplant recipe below for some tips and tricks on how to fry eggplant perfectly every time.
Roasting eggplants lends a smokey flavour to the eggplant making it a standout flavour in any dish!
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