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Za`atar Chicken

with hummus and a warm carrot, olive, and roast pumpkin salad

Ready in around 20 mins

RECIPE FACT:
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Nutritional Info:
  • Energy: 2163kj (516Kcal)
  • Protein: 44g
  • Carbohydrate: 27g
  • Fat: 19g
  • Contains: Sesame, Milk, Tree Nuts
Serving Amount:
Serves 2 people
Cooking Instructions:
  • BEFORE COOKING:

    Preheat oven to 210°C (fan bake).

  • 1. TO COOK THE CHICKEN:

    Remove the free-range chicken breast from their packaging and pat dry with a paper towel. Place onto an oven tray lined with baking paper. Drizzle with olive oil and sprinkle over pack of za’atar mix then turn the chicken breasts to coat. Peel the carrot then cut in half lengthways then cut into 1/2 cm halfmoons on the diagonal. Place the carrot and diced pumpkin on the tray around the chicken and drizzle with olive oil, season with salt and pepper and cook in the preheated oven for 15-18 mins. Remove from the oven and before serving slice the chicken into 1 cm slices.

  • 2. TO MAKE THE WARM CARROT & PUMPKIN SALAD:

    Place the baby spinach into a serving bowl. When the carrots and pumpkin are cooked, add to the serving bowl with the lemon dressing. Toss to combine and season to taste.

  • TO SERVE:

    Divide the hummus between plates, using the back of a spoon spread on the base of the plate. Top with the warm carrot and pumpkin salad and then the za’atar chicken. Finish with a drizzle of the honey & sumac yoghurt and a sprinkle of toasted pinenuts, almonds and golden almonds.

Ingredients In your box:
  • 1 pack of free-range chicken breast
  • 1 pot of hummus
  • 1 carrot
  • 1 pot of lemon dressing
  • 1 pack of baby spinach
  • 1 bag of diced pumpkin
  • 1 sachet of za`atar spice
  • 1 pot of honey & sumac yoghurt
  • 1 sachet toasted pinenuts, almonds and golden almonds

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