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Sumac chicken

with smoky babaganoush pita pockets and caramelised onion mayo

Ready in around 20 mins

RECIPE FACT:
Geographically, Turkey sits in two continents, Europe and Asia, although around 97% of its land area is on the Asian side.
Nutritional Info:
  • Energy: 4127kj (986Kcal)
  • Protein: 51g
  • Carbohydrate: 82g
  • Fat: 50g
  • Contains: Gluten, Sesame, Egg
Serving Amount:
Serves 1 person
Cooking Instructions:
  • Before cooking

    Preheat the oven to 150°C fan bake if using for pita bread.

  • 1. TO WARM THE PITA POCKETS:

    Wrap the pita bread in tin foil and place on an oven tray. Warm for 8-10 mins in the oven. Just before serving cut the pita pockets into half-moons and gently prise open being careful not to burn yourself. Alternatively warm the pita breadin your toaster.

  • 2. TO MAKE THE SALAD:

    Peel and grate the carrot. Mix in a bowl with the red and green cabbage, with a drizzle of olive oil and salt and pepper. Finely chop the curly parsley and stir half through the salad saving the other half for garnish.

  • 3. TO COOK THE CHICKEN:

    Remove the free-range chicken thighs from their packaging and pat dry with paper towel. Dice into 2 cm cubes and mix in a bowl with the sumac and garlic marinade. Heat 1 tbsp of cooking oil in a non-stick frying pan over a medium-high heat and once hot add the marinated chicken. Cook, stirring regularly for 8-10 mins.

  • TO SERVE:

    Open the smoky babaganoush and stir with a spoon. Spread some caramelised onion mayo onto one side of the pita then spoon some salad into each pita pocket, top with a tablespoon of babaganoush and some chicken pieces. Spoon over any pan juices. Sprinkle with the rest of the parsley. Serve with remaining salad on the side.

Ingredients In your box:
  • 1 pack of free-range chicken thigh
  • 1 pack of pita breads
  • 1 pot of sumac & garlic marinade
  • 1 pot of smoky babaganoush
  • 1 bag of red and green cabbage
  • 1 carrot
  • 1 bag of curly parsley
  • 1 pot of caramelised onion mayo

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