Stir-fry pepper beef
Ready in around 20 mins
- Energy: 2261kj (540Kcal)
- Protein: 39g
- Carbohydrate: 51g
- Fat: 17g
- Contains: Gluten, Soy, Mollusc, Sesame, Fish, Peanuts
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Before cooking:
BOIL THE KETTLE.
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1. TO PREPARE THE RICE NOODLES:
Using half the pack of rice noodles, place into a heat proof bowl, pour over boiling water from the kettle and leave for 2-3 mins. Separate gently with a fork and drain well into a colander.
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2. TO PREPARE THE VEGETABLES:
Using half the carrot, peel and make ribbons by pulling a peeler the full length along the carrot, rotating after each peel and place into a salad bowl. Remove the mint leaves from their stalks and set aside.
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3. TO COOK THE EDAMAME AND BABY CORN:
Spray a non-stick pan with oil and place over a medium-high heat. Once hot, add the edamame and sliced baby corn, season with salt and cook for 2-3 mins stirring occasionally to create a char. Remove from the heat and add to the salad bowl. Just before serving add the mizuna, pour in the tamarind dressing and toss to combine.
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4. TO COOK THE PEPPER BEEF:
Respray the pan and place back over a high heat. Once hot add the pepper beef strips to the pan, season with salt and cook for 30-60 secs – don’t cook any longer as this will make them tough.
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TO SERVE:
Spoon charred vegetables and tamarind noodles into a bowl. Top with stir-fry pepper beef pouring over any pan juices. Sprinkle with toasted peanuts and mint leaves.
- 1 pack of pepper beef strips
- 1 pack of rice noodles
- 1 pot of tamarind dressing
- 1 sachet of chopped peanuts
- 1 pot of edamame
- 1 pot of sliced baby corn
- 1 carrot
- 1 bag of mizuna
- 1 bag of mint
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