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Sticky Chinese BBQ meatballs

with veggie rice stir-fry

Ready in around 20 mins

RECIPE FACT:
The Chinese commonly refer to bok choy as pak choi or "white vegetable." Another common name is white cabbage.
Nutritional Info:
  • Energy: 4327kj (1034Kcal)
  • Protein: 42g
  • Carbohydrate: 73g
  • Fat: 59g
  • Contains: Soy, Sesame, Gluten, Egg
Serving Amount:
Serves 4 people
Cooking Instructions:
  • BEFORE COOKING:

    Preheat oven to 210°C (fan bake).

  • 1. TO COOK THE MEATBALLS:

    Place the premium pork mince in a bowl with a ¼ of the pot of Chinese BBQ sauce and mix well. Dampen your hands with cold water to help stop the mince from sticking. Form mixture into meatballs that are a little smaller than a golf ball. Place on an oven tray lined with baking paper. Cook in preheated oven for 10 mins. Spoon over the remaining Chinese BBQ sauce and cook for a further 2-3 mins.

  • 2. TO PREPARE THE VEGETABLES:

    Finely slice the spring onions on the diagonal and set aside. Remove any damaged leaves from the bok choy and discard. Cut the stem into ½ cm slices and the leaves into 1 cm slices then peel and grate the carrot. Roughly chop the coriander including the stalks to maximize flavour.

  • 3. TO COOK THE RICE STIR-FRY:

    Open the bag of steamed rice breaking up any clumps by squeezing gently. Heat a drizzle of cooking oil in a non-stick frying pan over a medium-high heat. Add the carrot, edamame beans and bok choy. Stir fry for 2-3 mins then add the steamed rice and cook for a further 1-2 mins. Remove from the heat and add to a serving dish, pour in the rice dressing and toss to combine then season with salt and pepper.

  • TO SERVE:

    Divide the veggie stir-fried rice between bowls, top with Chinese BBQ meatballs and sprinkle with spring onion, coriander and toasted sesame seeds. Finishing with a dollop of sesame mayo.

Ingredients In your box:
  • 1 pack of premium pork mince
  • 1 pack of steamed rice
  • carrot
  • 2 spring onions
  • 1 pot of edamame beans
  • 1 pack of bok choy
  • 1 pot of Chinese BBQ sauce
  • 1 pot rice dressing
  • 1 pot of sesame mayo
  • 1 pack of coriander
  • 1 pack of toasted sesame seeds

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