Seared cumin lamb
Ready in around 15 mins
- Energy: 2391kj (571Kcal)
- Protein: 30g
- Carbohydrate: 27g
- Fat: 38g
- Contains: Milk
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1. TO COOK THE CHARRED CORN AND CAPSICUM:
Slice the capsicum into 1 cm strips. Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot add the capsicum and the corn and season with salt. Cook for 4-5 mins stirring occasionally to create a char. Add to a salad bowl.
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2. TO PREPARE THE SALAD AND CORIANDER CREMA:
Remove any damaged outer leaves off the cos lettuce, rinse with water and roughly chop into 1 cm slices. Chop the tomato into 1 cm cubes. Place in the salad bowl with the charred veggies, pour over the lime dressing, season with salt and pepper and toss to combine. Roughly chop the coriander including its stalks. Place half the coriander in a bowl with the avocado crema, season with salt and stir to combine.
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3. TO COOK THE MEXI LAMB:
Wipe out the pan, respray with oil and place over a high heat. Once hot add the Mexican seasoned lamb steaks, season with salt and cook for 2-3 mins on each side - a little longer for well done. Allow to rest for 1-2 mins before slicing.
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TO SERVE:
Spoon charred corn and capsicum salad onto plates top with sliced Mexican seasoned lamb, pouring over any pan juices. Dollop with coriander crema and sprinkle with crispy quinoa and remaining coriander.
- 1 pack of Mexican seasoned lamb steaks
- 1 pot of lime dressing
- 1 pot of avocado crema
- 1 sachet of crispy quinoa
- 1 pot of corn
- 1 baby cos lettuce
- 1 tomato
- 1 capsicum
- 1 bag of coriander
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