Prawn paella
Ready in around 20 mins
- Energy: 2087kj (498Kcal)
- Protein: 40g
- Carbohydrate: 50g
- Fat: 26g
- Contains: Crustacean, Sulphites, Milk, Egg, Tree Nuts
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1. TO COOK THE VEGETABLES:
Slice the capsicum into ½ cm strips discarding the core. Peel and finely slice the red onion. Open the bag of black rice, squeezing gently on the bag to break up any large clumps.
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2. TO COOK THE PRAWNS:
Remove the prawns from their packaging and pat dry with a paper towel. Spray a non-stick frying pan with oil and place over a high heat. Once hot add the prawns, season with salt and char for 30-60 secs each side. Remove from the pan onto a plate and cover to keep warm.
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3. TO COOK THE PAELLA:
Respray the pan with oil and place back over a medium-high heat. Once hot add the onion and capsicum and cook for 3-4 mins stirring occasionally to create a char. Add the black rice, season with salt and cook for 1 min. Add the tomato sofrito, peas and stir to combine. Add the prawns back to the pan and cook undisturbed for 1-2 mins.
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TO SERVE:
Spoon prawn paella into bowls. Top with a handful of mesclun and a drizzle of oil. Dollop with black garlic aioli and sprinkle over the toasted almonds. Serve any remaining mesclun on the side.
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- 2 bags of prawns
- 1 pack of black rice
- 1 pot of tomato sofrito
- 1 pot of black garlic aioli
- 1 sachet of toasted almonds
- 2 capsicums
- 1 pot of peas
- 2 red onions
- 1 bag of mesclun
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