Pork Shashlik
Ready in around 25 mins
- Energy: 2439kj (582Kcal)
- Protein: 35g
- Carbohydrate: 36g
- Fat: 33g
- Contains: Sulphites, Milk
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1. TO COOK THE KUMARA AND COURGETTE:
Trim the ends off the courgette then slice into 1 cm rounds. Heat a drizzle of oil in a non-stick frying pan over a medium-high heat. When the pan is hot add the steamed kumara and courgette and cook for 5-6 mins turning often.
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2. TO DRESS THE BEETROOT:
Place the grated carrot & beetroot into a serving bowl with the dill yoghurt dressing, season with salt and pepper and toss.
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3. TO COOK THE SHASHLIK PORK MEDALLIONS:
Remove the Shashlik pork medallions from their packaging and discard the marinade. Heat a drizzle of oil in a non-stick frying pan over a medium-high heat. When the pan is hot add the pork and cook for 2-3 mins each side then remove from the pan and cut in half. BBQ Instructions: Heat the BBQ up to a medium-high heat. Once hot cook the marinated pork medallions for 2-3 mins each side. Remove from the BBQ and cut in half.
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TO SERVE:
Divide the sautéed kumara and courgette between plates, top with a little yoghurt and dill dressed carrot and beetroot salad and shashlik pork medallions. Serve with shashlik sauce and remaining yoghurt and dill dressed carrot & beetroot salad on the side.
- 1 pack of Shashlik pork medallions
- 1 pack of grated carrot & beetroot
- 1 courgette
- 1 pack of steamed kumara
- 1 pot of dill yoghurt dressing
- 1 pot of Shashlik sauce
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