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Poached egg shakshuka

with Mediterranean vegetables and garlic pita bread

Ready in around 20 mins

RECIPE FACT:
The origin of shakshuka is unknown, some say it comes from Yemen, others the Ottoman empire and some from North Africa.
Nutritional Info:
  • Energy: 2634kj (629Kcal)
  • Protein: 32g
  • Carbohydrate: 74g
  • Fat: 21g
  • Contains: Egg, Gluten, Milk, Soy, Tree Nuts, Sesame
Serving Amount:
Serves 1 person
Cooking Instructions:
  • 1. TO PREPARE THE VEGETABLES:

    Slice the capsicums into ½ cm strips discarding the core. Dice the courgettes into 1 cm cubes. Roughly chop the coriander including the stalks.

  • 2. TO TOAST THE GARLIC PITA:

    Place the garlic pita breads into the toaster and toast until heated through – you may need to cut these in half and toast with cut side up. Remove from the toaster and cut into triangles.

  • 3. TO COOK THE SHAKSHUKA:

    Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot add the capsicum and courgette, season with salt and cook for 2-3 mins stirring occasionally. Turn the heat down to medium and pour in the shakshuka sauce. Add the baby spinach, stir to combine and cook for 1 min. Make dips in the sauce and break a free-range egg into each dip. Season with salt and cover the pan with a lid or tinfoil. Simmer gently for 2-3 mins until the egg whites have just set – cook a little longer for firmer eggs.

  • TO SERVE:

    Spoon the shakshuka onto plates and serve with garlic pita triangles on the side. Sprinkle over the coriander and hazelnut dukkah.

Ingredients In your box:
  • 1 pack of free-range eggs
  • 1 pack of garlic pita bread
  • 1 pot of shakshuka sauce
  • 1 sachet of hazelnut dukkah
  • 1 capsicum
  • 1 courgette
  • 1 bag of baby spinach
  • 1 bag of coriander

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