Pan-fried lamb steak
Ready in around 25 mins
- Energy: 2,970kJ (710kcal)
- Protein: 45g
- Carbohydate: 53g
- Sugars: 7g
- Fat, total:34g
- Saturated:16g
- Sodium:1,139mg
- Contains:Almonds, Gluten, Milk, Sulphites, Wheat
1. TO PREPARE THE GNOCCHI:
Peel, then finely slice the shallot. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the gnocchi, sliced shallots and cook for 2-3 mins, turning occasionally to lightly brown. Turn the heat to medium, add the Parmesan cream sauce, 2 tbsp of water and peas. Season with salt and pepper then cook for a further 2-3 mins. Add the baby spinach and mix until starting to wilt. Remove from the pan and cover to keep warm.
2. TO COOK THE LAMB STEAKS:
Remove the lamb steaks from their packaging and pat dry with a paper towel. Season with salt and pepper. Wipe out the pan and place back over a medium-high heat with a drizzle of oil. Once hot add the steaks and cook on each side for 2-3 mins for medium rare - a little longer for well done. Remove from the pan, cover and rest for a few mins before slicing.
TO SERVE:
Divide the creamy gnocchi between bowls then top with the sliced lamb. Add a dollop of mint chimichurri and a sprinkle of smoky almonds.
- 1 pack of baby spinach
- 1 pack of gnocchi
- 1 pack of lamb steaks
- 1 pot of mint chimichurri
- 1 pot of parmesan cream sauce
- 1 pot of peas
- 1 shallot
- 1 sachet of smoky almonds
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