Miso grilled salmon
Ready in around 15 mins
- Energy: 2508kj (599Kcal)
- Protein: 33g
- Carbohydrate: 37g
- Fat: 33g
- Contains: Fish, Sesame, Soy, Gluten, Milk, Egg
-
Before cooking:
PREHEAT THE OVEN TO 200⁰C (fan bake).
-
1. TO COOK THE SALMON:
Place salmon fillet(s) skin side down on an oven tray lined with baking paper. Spoon over the miso topping and bake in the oven for 10 mins.
-
2. TO WARM THE RICE:
Spray oil into a non-stick frying pan and once hot add the steamed brown rice. Allow to warm for 2-3 mins then set aside to cool a little.
-
3. TO MAKE THE SESAME CARROT SLAW:
Peel and grate the carrot. Finely slice the spring onions. In a bowl mix the red and green cabbage, carrot, spring onion and rice. Pour in the sesame dressing and toss to combine. Sprinkle over half the nori seed sprinkle.
-
TO SERVE:
Spoon sesame carrot slaw onto plates. Top with miso grilled salmon and pour over any pan juices. Sprinkle over the remaining nori seed sprinkle and dollop with wasabi mayo.
- 1 pack of salmon fillet
- 1 pack of steamed brown rice
- 1 pot of sesame dressing
- 1 pot of miso topping
- 1 pot of wasabi mayonnaise
- 1 sachet of nori seed sprinkle
- 1 bag of red and green cabbage
- 1 Carrot
- 2 Spring Onions
SHARE YOUR CREATION WITH US!
use the hashtag #woopnz to be featured