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Miso grilled salmon

with sesame carrot slaw and nori spinkle

Ready in around 15 mins

RECIPE FACT:
Miso is a fermented food which contains probiotics (good bacteria) which may benefit gut health.
Nutritional Info:
  • Energy: 2508kj (599Kcal)
  • Protein: 33g
  • Carbohydrate: 37g
  • Fat: 33g
  • Contains: Fish, Sesame, Soy, Gluten, Milk, Egg
Serving Amount:
Serves 1 person
Cooking Instructions:
  • Before cooking:

    PREHEAT THE OVEN TO 200⁰C (fan bake).

  • 1. TO COOK THE SALMON:

    Place salmon fillet(s) skin side down on an oven tray lined with baking paper. Spoon over the miso topping and bake in the oven for 10 mins.

  • 2. TO WARM THE RICE:

    Spray oil into a non-stick frying pan and once hot add the steamed brown rice. Allow to warm for 2-3 mins then set aside to cool a little.

  • 3. TO MAKE THE SESAME CARROT SLAW:

    Peel and grate half the carrot. Finely slice the spring onion. In a bowl mix the red and green cabbage, carrot, spring onion and rice. Pour in the sesame dressing and toss to combine. Sprinkle over half the nori seed sprinkle.

  • TO SERVE:

    Spoon sesame carrot slaw onto a plate. Top with miso grilled salmon and pour over any pan juices. Sprinkle over the remaining nori seed sprinkle and dollop with wasabi mayo.

Ingredients In your box:
  • 1 pack of salmon fillet
  • 1 pack of steamed brown rice
  • 1 pot of sesame dressing
  • 1 pot of miso topping
  • 1 pot of wasabi mayonnaise
  • 1 sachet of nori seed sprinkle
  • 1 bag of red and green cabbage
  • 1 Carrot
  • 1 Spring Onion

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