Mexican pulled beef tacos
Ready in around 25 mins
- Energy: 3105kj (743Kcal)
- Protein: 32g
- Carbohydrate: 65g
- Fat: 34g
- Contains: Gluten, Milk, Soy
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BEFORE COOKING:
Preheat the oven to 210⁰C (fan bake)
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1. TO COOK THE CRISPY CRUMBED SWEETCORN AND PUMPKIN:
Line an oven tray baking paper. Place the diced pumpkin onto the tray, drizzle with a little oil and season with salt and pepper. Bake in the oven for 10 mins. Sprinkle over the sweetcorn and top with cheese crumb then cook for a further 6-8 mins, until golden. Season with salt and pepper.
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2. TO PREPARE THE CRUNCHY SALAD:
Trim the end off the baby cos lettuce and discard any damaged outer leaves. Cut into 1 cm strips then place into a bowl. Finely chop the coriander including the stalks and add to the bowl. Drizzle over some olive oil and season with salt and pepper then mix to combine.
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3. TO HEAT THE TACOS AND COOK THE SLOW COOKED BEEF:
Fry pan option (preferred): Heat a non-stick frying pan over a medium heat and warm the tacos for 20-30 secs on each side. Oven option: Wrap the tacos in tinfoil and place in the oven for 4-5 mins. Heat a drizzle of oil in a non-stick frying pan over a medium-high heat. Once hot add the slow cooked beef, using a fork to break up any large lumps of meat. Cook for 3-4 mins until crispy. Add the Mexican beef spices and cook for 30 secs then season with salt and pepper.
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TO SERVE:
On each taco place 1 tsp of chipotle sour cream and some crunchy salad. Top with the slow cooked beef, crispy pumpkin and sweetcorn. Drizzle over the remaining chipotle sour cream to finish.
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- 1 pack of slow cooked beef
- 1 pack of diced pumpkin
- 1 pot of chipotle sour cream
- 1 pack of tacos
- 1 sachet of Mexican beef spices
- 1 sachet of cheese crumb
- 1 baby cos lettuce
- 1 bag of coriander
- 1 pot of sweetcorn
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