Lamb seekh kebabs
Ready in around 20 mins
- Energy: 2236kj (534Kcal)
- Protein: 35g
- Carbohydrate: 43g
- Fat: 23g
- Contains: Milk
-
1. TO PREPARE THE RAITA:
Remove the mint leaves from their stems and roughly chop. Place the yoghurt in a bowl, season with salt and stir through the chopped mint.
-
2. TO PREPARE THE TOMATO KACHUMBER:
Cut the cherry tomatoes in half. Slice the grilled red capsicum into ½ cm strips. Spray a non-stick frying pan with oil and place over a medium-high heat, once hot add the capsicum and cook for 1-2 mins. Open the bag of quinoa squeezing gently on the bag to break up any large clumps and add to the pan, cook for a further 1-2 mins. Allow to cool slightly then add to a salad bowl with the tomatoes. Pour int the citrus and cumin dressing, season with salt and pepper and toss to combine. Toss through the mesclun just before serving.
-
3. TO COOK THE SEEKH KEBABS:
Open the bag of spiced lamb mince and shape into several small sausage shapes about 4 cm long or just smaller than your palm. Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot add the kebabs to the pan, season with salt and cook turning regularly for 6-8 mins, until lightly browned and cooked through. BBQ method: Grill on the BBQ for 6-8 mins until lightly browned and cooked through.
-
TO SERVE:
Spoon tomato kachumber onto plates and top with lamb seekh kebabs. Spoon on mint raita.
- 1 pack of spiced lamb mince
- 1 bag of quinoa
- 1 pot of yoghurt
- 1 pot of citrus and cumin dressing
- 2 punnets of cherry tomatoes
- 1 pot of grilled red capsicum
- 1 bag of mesclun
- 1 bag of mint
SHARE YOUR CREATION WITH US!








use the hashtag #woopnz to be featured