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Lamb seekh kebabs

with tomato kachumber and mint raita

Ready in around 20 mins

RECIPE FACT:
Seekh kebab (pronounced “Sheek’) are a Pakistani staple and are usually grilled over hot coals. Our kebabs can be grilled on the BBQ or pan-fried.
Nutritional Info:
  • Energy: 2236kj (534Kcal)
  • Protein: 35g
  • Carbohydrate: 43g
  • Fat: 23g
  • Contains: Milk
Serving Amount:
Serves 1 person
Cooking Instructions:
  • 1. TO PREPARE THE RAITA:

    Remove the mint leaves from their stems and roughly chop. Place the yoghurt in a bowl, season with salt and stir through the chopped mint.

  • 2. TO PREPARE THE TOMATO KACHUMBER:

    Cut the cherry tomatoes in half. Slice the grilled red capsicum into ½ cm strips. Spray a non-stick frying pan with oil and place over a medium-high heat, once hot add the capsicum and cook for 1-2 mins. Open the bag of quinoa squeezing gently on the bag to break up any large clumps and add to the pan, cook for a further 1-2 mins. Allow to cool slightly then add to a salad bowl with the tomatoes. Pour int the citrus and cumin dressing, season with salt and pepper and toss to combine. Toss through the mesclun just before serving.

  • 3. TO COOK THE SEEKH KEBABS:

    Open the bag of spiced lamb mince and shape into several small sausage shapes about 4 cm long or just smaller than your palm. Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot add the kebabs to the pan, season with salt and cook turning regularly for 6-8 mins, until lightly browned and cooked through. BBQ method: Grill on the BBQ for 6-8 mins until lightly browned and cooked through.

  • TO SERVE:

    Spoon tomato kachumber onto a plate and top with lamb seekh kebabs. Spoon on mint raita.

Ingredients In your box:
  • 1 pack of spiced lamb mince
  • 1 bag of quinoa
  • 1 pot of yoghurt
  • 1 pot of citrus and cumin dressing 
  • 1 punnet of cherry tomatoes
  • 1 pot of grilled red capsicum
  • 1 bag of mesclun
  • 1 bag of mint

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