Honey crusted chicken
Ready in around 30 mins
- Energy: 2956kj (707Kcal)
- Protein: 54g
- Carbohydrate: 41g
- Fat: 31g
- Contains: Gluten, Milk, Tree nuts, Sulphites
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BEFORE COOKING:
Preheat the oven to 210°c fan bake.
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1. TO COOK THE CREAMY POTATO:
Open the steamed sliced potatoes and layer in a deep sided oven dish. Pour over the sundried tomato cream, season with salt and pepper, top with grated mozzarella then place into the oven for 20-22 mins.
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2. TO COOK THE CHICKEN:
Line an oven tray with baking paper. Remove the free-range chicken breasts from its packaging and pat dry with a paper towel. Cut chicken breast in half horizontally by holding flat on a board and slicing through sideways. Place the chicken pieces onto the tray, season with salt and pepper then firmly press the honey crumbs onto each piece. Drizzle with a little olive oil and bake in the oven for 12-15 mins or until the chicken is cooked through.
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3. TO COOK THE VEGETABLES:
Trim the ends off the broccolini and set aside.
Heat a knob of butter in a non-stick frying pan over a medium-high heat. Once hot, add the broccolini, season with salt and pepper and cook for 3-4 minutes. Take off the heat and add the baby kale. Toss together and season with salt and pepper. -
TO SERVE:
Divide the creamy potatoes and green vegetables between plates. Top with the honey chicken and finish with a sprinkle of toasted pecans. -
- 1 pack of free-range chicken breasts
- 1 pack of steamed sliced potatoes
- 1 pot of honey crumbs
- 1 pot of sundried tomato cream
- 1 pot of grated mozzarella
- 1 sachet of toasted pecan
- 1 bag of baby kale
- 1 bag of broccolini
- Pantry Staples: Butter
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