Honey and thyme pork

Name: Honey and thyme pork
Cook time: 20 min
Yield: 1

with sauteed vegetables and verde sauce

Ready in around 20 mins

RECIPE FACT:

Did you know that pork is the most common eaten meat in the world.

Nutritional Info:

Serving Amount:

Serves 1 person

Cooking Instructions:

1. TO PREPARE THE VEGETABLES:

Using half the capsicum, slice into ½ cm strips discarding the core. Trim the woody ends off the broccolini and cut into bite sized pieces. Finely slice the spring onion on the diagonal.
2. TO SAUTEE THE VEGETALBES:

Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot add the steamed kumara, capsicum and broccolini to the pan and cook for 6-8 mins stirring regularly. Add half the spring onion and cook for a further minute. Season with salt and pepper, remove from the pan and cover to keep warm.
3. TO COOK THE GLAZED HONEY AND THYME PORK:

Remove the pork medallions from their packaging and pat dry with a paper towel. Respray the pan with oil and place back over a medium-high heat. Once hot add the pork, season with salt and cook for 1-2 mins on each side- a little longer on each side if the pork is on the thicker side. Spoon over the honey and thyme glaze over the medallions and allow to sizzle for 30-60 secs.
TO SERVE:

Spoon the sauteed vegetables onto a plate. Top with honey and thyme glazed pork and dollop with verde sauce. Sprinkle over toasted almonds and remaining spring onion.