Honey and mustard pork
Ready in around 25 mins
- Energy: 3092kj (739Kcal)
- Protein: 47g
- Carbohydrate: 33g
- Fat: 45g
- Contains: Egg, Milk
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Before cooking:
Preheat oven to 210°C (fan bake); Boil the kettle.
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1. TO COOK THE POTATO:
Empty pack of steamed potato onto an oven tray lined with baking paper. Pour over the rosemary & thyme oil and toss to coat. Season with salt and pepper and cook in pre-heated oven for 20 mins.
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2. TO COOK THE PORK MEDALLIONS:
Remove the pork medallions from their packaging and pat dry with paper towel. Heat 1 tbsp of oil in non-stick frying pan over a medium-high heat and once hot add the pork medallions. Cook on each side for 3-4 mins then pour over the honey and mustard glaze and cook for a further 1 min. Set aside honey and mustard glazed pork on a plate to rest and cover to keep warm.
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3. TO COOK THE BROCCOLINI AND PEAS:
Using the hot water from the kettle bring a pot of salted water to the boil over a high heat. Trim the ends off the broccolini and discard. When water is boiling add broccolini and cook for 2 mins then add the peas and cook for a further 1 min. Drain into a colander, drizzle with olive oil and season with salt and pepper.
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TO SERVE:
Smear some roast garlic and herb sauce onto plates. Top with veggies, rosemary and herb roasties and honey and mustard pork medallions. Drizzle over any remaining honey and mustard glaze.
- 1 pack of pork medallions
- 1 pack of broccolini
- 1 pot of peas
- 1 pack of steamed potatoes
- 1 pot of rosemary & thyme oil
- 1 pot of roast garlic and herb sauce
- 1 pot of honey and mustard glaze
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