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Honey and mustard pork

with rosemary & thyme roasties, broccolini, peas and a garlic and herb sauce

Ready in around 25 mins

RECIPE FACT:
Angelina Jolie stayed at Bury when filming Tomb raider.
Nutritional Info:
  • Energy: 3092kj (739Kcal)
  • Protein: 47g
  • Carbohydrate: 33g
  • Fat: 45g
  • Contains: Egg, Milk
Serving Amount:
Serves 1 person
Cooking Instructions:
  • Before cooking:

    Preheat oven to 210°C (fan bake); Boil the kettle.

  • 1. TO COOK THE POTATO:

    Empty pack of steamed potato onto an oven tray lined with baking paper. Pour over the rosemary & thyme oil and toss to coat. Season with salt and pepper and cook in pre-heated oven for 20 mins.

  • 2. TO COOK THE PORK MEDALLIONS:

    Remove the pork medallions from their packaging and pat dry with paper towel. Heat 1 tbsp of oil in non-stick frying pan over a medium-high heat and once hot add the pork medallions. Cook on each side for 3-4 mins then pour over the honey and mustard glaze and cook for a further 1 min. Set aside honey and mustard glazed pork on a plate to rest and cover to keep warm.

  • 3. TO COOK THE BROCCOLINI AND PEAS:

    Using the hot water from the kettle bring a pot of salted water to the boil over a high heat. Trim the ends off the broccolini and discard. When water is boiling add broccolini and cook for 2 mins then add the peas and cook for a further 1 min. Drain into a colander, drizzle with olive oil and season with salt and pepper.

  • TO SERVE:

    Smear some roast garlic and herb sauce onto plates. Top with veggies, rosemary and herb roasties and honey and mustard pork medallions. Drizzle over any remaining honey and mustard glaze.

Ingredients In your box:
  • 1 pack of pork medallions
  • 1 pack of broccolini
  • 1 pot of peas
  • 1 pack of steamed potatoes
  • 1 pot of rosemary & thyme oil
  • 1 pot of roast garlic and herb sauce
  • 1 pot of honey and mustard glaze

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