Hazelnut dukkah chicken
Ready in around 20 mins
- Energy: 2172kj (519Kcal)
- Protein: 49g
- Carbohydrate: 22g
- Fat: 23g
- Contains: Milk, Tree Nuts, Sesame
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1. To cook the broccolini:
Trim the woody ends off the broccolini and discard. Slice in half-length ways. Place a non-stick frying pan over a medium-high heat. Once hot, add the broccolini, spray with oil, season with salt and cook turning occasionally for 4-5 mins until charred and tender. Remove from the pan. BBQ method: Heat up the grill of a bbq. Spray broccolini with oil and grill for 4-5 mins until charred and tender.
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2. To prepare the salad:
Place the butter beans into a sieve, rinse well under cool running water and drain well. Place baby lettuce leaves into a salad bowl with the butter beans. Using quarter of the cucumber, peel and slice into ½ cm slices on the diagonal and place in the salad bowl. Add half the basil goddess dressing and toss to combine.
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3. To cook the chicken:
Remove the free-range chicken breast from their packaging and pat dry with a paper towel. Slice the chicken breast into 4 even pieces. Respray the pan with oil and place back over a medium heat. Once hot add the chicken pieces and cook for 3-4 mins on each side until golden and cooked through. BBQ method: Grill the chicken pieces on the grill of a bbq for 3-4 mins each side until cooked through.
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To serve:
Spoon salad onto a plate and top with charred broccolini, and chicken pieces. Crumble over feta and sprinkle with hazelnut dukkah. Dollop with remaining basil avocado dressing.
- 1 pack of free-range chicken breasts
- 1 pack of butter beans
- 1 pot of feta
- 1 pot of basil goddess dressing
- 1 sachet of hazelnut dukkah
- 1 bag of broccolini
- Cucumber
- 1 bag of baby lettuce leaves
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