Greek Lamb
Ready in around 20 mins
- Energy: 2754kj (658Kcal)
- Protein: 40g
- Carbohydrate: 63g
- Fat: 25g
- Contains: Milk, Egg, Soy
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Before cooking:
Preheat oven to 210°C and Bring a pot of water to the boil.
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1. TO PREPARE THE BUCKWHEAT AND PITA:
Trim the ends of the green beans and discard then cut into 1 cm pieces. Place buckwheat in the pot of boiling water and bring back to the boil. Once boiling reduce the heat to low but keep the buckwheat simmering and cook for 7 mins, stirring a few times. Add the green beans a cook for a further 3 mins then drain into a sieve and spread out on a large plate to cool. Wrap the pita bread in tin foil and place on an oven tray. Warm for 8-10 mins in the oven. Alternatively toast your pita in your toaster. Cut in half before serving.
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2. TO MAKE THE SPRING TABBOULEH:
Cut the cherry tomatoes in half. Remove the mint and parsley leaves from their stalk and roughly chop. Mix mint, parsley, cherry tomatoes and rocket in a salad bowl with the cooked buckwheat, green beans and 1-2 tbsp of olive oil and season with salt and pepper to taste.
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3. TO COOK THE LAMB MINCE:
Heat a large frying pan over a medium-high heat. Add the lamb mince and use a wooden spoon to break up the mince and fry for 4-5 mins until browned. Add the pot of cumin tomato paste and season with salt and pepper and stir to combine and cook for a further 1-2 mins then remove from the heat.
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TO SERVE:
Divide spring tabbouleh between plates. Top with cumin lamb. Spoon over beetroot tzatziki. Serve pita bread on the side.
- 1 pack of premium lamb mince
- 1 pack of GF Pita bread
- 1 pack of rocket
- 1 pack of buckwheat
- 1 pack of green beans
- 1 pack of cherry tomatoes
- 1 pack of mint and parsley
- 1 pot of cumin & tomato paste
- 1 pot of beetroot tzatziki
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