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Gochujang tofu

with Korean style barley and kimchi mayo

Ready in around 25 mins

RECIPE FACT:
Tofu is a great source of iron, calcium and provides protein in a plant-based diet.
Nutritional Info:
  • Energy: 3802kj (908Kcal)
  • Protein: 36g
  • Carbohydrate: 49g
  • Fat: 56g
  • Contains: Soy, Gluten, Sesame, Egg, Peanuts
Serving Amount:
Serves 1 person
Cooking Instructions:
  • 1. TO PREPARE THE TOFU:

    Using half the tofu cut into 2 cm cubes. Place in a bowl with the gochujang marinade, season with salt, toss to coat well and leave to marinade for 10 mins.

  • 2. TO COOK THE KOREAN STYLE FRIED BARLEY:

    Slice the mushrooms. Rinse the bok choy under water, cut off the root end and discard. Slice into 1 cm slices. Place a non-stick frying pan over a medium-high heat. Once hot add a drizzle of oil and add the mushrooms. Cook for 2-3 mins. Open the bag of steamed barley squeezing gently to break up any large clumps. Add to the pan and cook for 1-2 mins. Add the bok choy and edamame, season with salt and cook for 1-2 mins. Add the Korean seasoning and cook for 1-2 mins. Remove from the pan and cover to keep warm.

  • 3. TO COOK THE GOCHUJANG TOFU:

    Place the pan back over a medium heat. Once hot and 1 tbsp oil and add the tofu cubes to the pan and cook for 4-5 mins stirring occasionally to heat the tofu. Pour in the remaining marinade and cook for a further 30-60 secs until reduced.

  • To serve:

    Spoon Korean style barley and vegetables into a bowl. Top with gochujang tofu. Dollop with kimchi mayo and sprinkle over peanuts and crispy shallots. Mix together to eat.

Ingredients In your box:
  • 1 pack of tofu
  • 1 pack of steamed barley
  • 1 pot of gochujang marinade
  • 1 pot of Korean seasoning
  • 1 pot of kimchi mayo
  • 1 sachet of peanuts and crispy shallots
  • 1 pot of edamame beans
  • 1 bag of mushrooms
  • 1 pack of Bok choy

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