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Chipotle tofu bowl

with tomatillo bulgur and fresh tomato salsa

Ready in around 20 mins

RECIPE FACT:
Did you know that the chipotle peppers are over ripe, smoked jalapeno chillies.
Nutritional Info:
  • Energy: 2554kj (610Kcal)
  • Protein: 31g
  • Carbohydrate: 50g
  • Fat: 26g
  • Contains: Soy, Gluten, Milk
Serving Amount:
Serves 4 people
Cooking Instructions:
  • Before cooking:

    BOIL THE KETTLE.

  • 1. TO COOK THE BULGUR WHEAT AND PREARE THE SALSA:

    Pour boiling water from the kettle into a pot, season with salt and bring up to the boil over a high heat. Once boiling, add the bulgur wheat to the pot and cook for 8-10 mins. Drain into a sieve and allow to cool. Dice the tomatoes into 1 cm cubes, roughly chop the coriander including the stalks and add to a bow with the tomatoes. Drizzle with oil and season with salt and pepper.

  • 2. TO COOK THE CORN AND FINISH THE BULGUR WHEAT:

    Place a no-stick frying pan over a medium-high heat with a drizzle of oil. Once hot add the corn and cook for 3-4 mins stirring occasionally to create a char. Remove from the pan into a salad bowl with the bulgur. Add the baby spinach, season with salt and pour in the tomatillo dressing. Toss to combine.

  • 3. TO COOK THE CHIPOTLE TOFU:

    Place the frying pan back over a medium-high heat with a drizzle of oil. Remove the tofu from its packaging, crumble into large pieces into the pan once hot. Season well with salt and pepper and cook for 4-5 mins stirring occasionally to brown. Pour in the chipotle mole and cook for a further 1-2 mins.

  • TO SERVE:

    Place corn and tomatillo bulgur into bowls. Top with tofu chipotle mole and spoon over tomato salsa. Dollop with avocado crema.

Ingredients In your box:
  • 1 pack of tofu
  • 1 sachet of bulgur wheat
  • 1 pot of chipotle mole
  • 1 pot of tomatillo dressing
  • 1 pot of avocado crema
  • 1 pot of corn
  • 2 tomatoes
  • 1 bag of baby spinach
  • 1 bag of coriander

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