Chipotle and lime prawn soft shell tacos
Ready in around 20 mins
- Energy: 3361kj (803Kcal)
- Protein: 31g
- Carbohydrate: 65g
- Fat: 45g
- Contains: Crustacea, Gluten, Soy, Egg
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1. TO MAKE THE CRUNCHY SLAW:
Heat 1 tbsp of cooking oil in a non-stick frying pan over a medium-high heat and once hot add the sweetcorn and cook for 3-4 mins to create a char. Add the sweetcorn to a serving bowl with the coleslaw and 2 tbsps of olive oil and salt and pepper. Finely chop the coriander leaves and stalk and stir half through the slaw saving the remainder for garnish.
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2. TO COOK THE PRAWNS:
Remove the prawns from their packaging and pat dry with a paper towel. Remove the tails from the prawns and discard. Place the prawns in a bowl and mix with the chipotle marinade. Heat 1 tbsp of cooking oil in a non-stick frying pan over a medium-high heat and once hot add the prawns and cook for 30 secs - 1 min each side, until cooked through then remove from the pan.
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3. TO WARM THE TACOS:
Microwave option (preferred): Place the soft tacos on a plate and microwave on high (750w) for 30–40 secs. Fry pan method: Heat a non-stick frying pan over a medium high heat. When the pan is hot heat each taco for 20-30 secs each side.
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TO SERVE:
Arrange a spoonful of slaw on each taco, top with a couple of prawns, and a dollop of chipotle and lime mayo. Sprinkle over the spiced pepitas and remaining coriander.
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- 2 pots of prawns
- 1 pack of soft tacos
- 1 pot of chipotle marinade
- 1 pot of chipotle and lime mayo
- 1 pot spiced pepitas
- 1 bag of coleslaw
- 1 pot of sweetcorn
- 1 bag of coriander
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