Chipotle and lime prawn soft shell tacos
Ready in around 20 mins
- Energy: 3107kj (742Kcal)
- Protein: 29g
- Carbohydrate: 60g
- Fat: 42g
- Contains: Crustacea, Soy, Egg
-
1. TO MAKE THE CRUNCHY SLAW:
Heat 1 tbsp of cooking oil in a non-stick frying pan over a medium-high heat and once hot add the sweetcorn and cook for 3-4 mins to create a char. Add the sweetcorn to a serving bowl with the coleslaw and 2 tbsps of olive oil and salt and pepper. Finely chop the coriander leaves and stalk and stir half through the slaw saving the remainder for garnish.
-
2. TO COOK THE PRAWNS:
Remove the prawns from their packaging and pat dry with a paper towel. Remove the tails from the prawns and discard. Place the prawns in a bowl and mix with the chipotle marinade. Heat 1 tbsp of cooking oil in a non-stick frying pan over a medium-high heat and once hot add the prawns and cook for 30 secs - 1 min each side, until cooked through then remove from the pan.
-
3. TO WARM THE TACOS:
Microwave option (preferred): Dip the GF tacos in water and shake off excess. Place the tacos on a plate and microwave on high (750w) for 30–40 secs. Stove top option: Dip the GF tacos in water and shake off excess. Heat a non-stick pan over a medium heat and once hot heat tacos in pan one at a time for 30 secs on each side. Wrap in tinfoil to keep warm while heating them.
-
TO SERVE:
Arrange a spoonful of slaw on each taco, top with a couple of prawns, and a dollop of chipotle and lime mayo. Sprinkle over the spiced pepitas and remaining coriander.
-
-
- 1 pot of prawns
- 1 pack of gf tacos
- 1 pot of chipotle marinade
- 1 pot of chipotle and lime mayo
- 1 pot spiced pepitas
- 1 bag of coleslaw
- 1 pot of sweetcorn
- 1 bag of coriander
SHARE YOUR CREATION WITH US!








use the hashtag #woopnz to be featured