Chipotle and lime chicken
Ready in around 20 mins
- Energy: 2716kj (649Kcal)
- Protein: 39g
- Carbohydrate: 20g
- Fat: 45g
- Contains: Gluten, Soy, Egg
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1. TO MAKE THE CRUNCHY SLAW:
Peel and grate the carrot. Mix in a bowl with the slaw mix, a drizzle of olive oil and salt and pepper. Finely chop the Italian parsley and stir ½ through the slaw saving the remaining for garnish.
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2. TO COOK THE CHICKEN:
Remove the free-range chicken breasts from their packaging and pat dry with paper towel. Dice into 2 cm cubes and mix in a bowl with the Mexi lime marinade. Heat a drizzle of cooking oil in a non-stick frying pan over a medium-high heat. Once hot, add the marinated chicken. Cook stirring regularly for 5-6 mins.
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3. TO WARM THE TACOS:
Microwave option (preferred): Place the soft tacos on a plate and microwave on high (750w) for 30–40 secs. Oven option: Preheat oven to 160°C (fan bake). Wrap the soft tacos in tinfoil and place in the oven for 4-5 mins. Fry pan method: Heat a non-stick frying pan over a medium high heat. When the pan is hot heat each taco for 20-30 secs each side.
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TO SERVE:
Arrange a spoonful of slaw on each taco, top with chicken, a dollop of chipotle and lime mayo and sprinkle over the spiced pepitas and remaining parsley.
- 1 pack free-range chicken breast
- 1 pack of soft tacos
- 1 pot of Mexi lime marinade
- 1 pot of chipotle and lime mayo
- 1 sachet spiced pepitas
- 1 bag of slaw mix
- 2 carrots
- 1 bag of Italian parsley
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