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Chicken meatloaves

with roasted kumara, and a crispy honey & mustard salad

Ready in around 25 mins

RECIPE FACT:
Meatloaf is a traditional German, Scandinavian and Belgian dish.
Nutritional Info:
  • Energy: 2273kj (543Kcal)
  • Protein: 43g
  • Carbohydrate: 44g
  • Fat: 19g
  • Contains: Gluten, Milk, Egg
Serving Amount:
Serves 4 people
Cooking Instructions:
  • Before cooking:

    Preheat oven to 210°C (fan bake).

  • 1. TO COOK THE KUMARA:

    Empty the steamed kumara onto an oven tray lined with baking paper. drizzle with 1 tbsp of olive oil and season with salt and pepper. Cook in pre-heated oven for 20 mins.

  • 2. TO MAKE THE MINI MEATLOAVES:

    In a medium sized bowl mix the chicken mince and the pack of meatloaf crumb and season with salt and pepper. Form 12 meatloaves just larger than a golf ball onto an oven tray lined with baking paper. Spoon Napolitana sauce over each meatloaf and sprinkle with tasty cheese. Bake in oven for 12-14 minutes, until cooked through. Allow to sit for 5 mins.

  • 3. TO MAKE THE SALAD:

    Remove any damaged outer leaves from the baby cos lettuce. Trim 1 cm off the root end and discard. Separate the leaves and run under cold water to wash away any dirt. Slice into ½ cm strips. Trim the ends off the carrot and peel. Grate the carrot and cut the cherry tomatoes in half. Add to a serving dish with the baby cos lettuce and the honey and mustard dressing. Toss and season with salt and pepper.

  • TO SERVE:

    Divide roasted kumara between plates, serve with mini meatloaf’s and salad.

Ingredients In your box:
  • 1 pack of chicken mince
  • 1 pot of tasty cheese
  • 1 baby cos lettuce
  • 1 carrot
  • 1 punnet cherry tomatoes
  • 1 pot of Napolitana sauce
  • 1 pack of steamed kumara
  • 1 pack of meatloaf crumb
  • 1 pot of honey and mustard dressing

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