
1 min read
Spring into Summer with Woop’s 10 week Spring Balance Programme - the perfect sidekick to help you get on track for when Summer rolls around.
Spring into Summer with our Woop balance box, choose from a variety of deliciously healthy meals, all under 550kcal, for an effortlessly balanced lifestyle.
Each recipe in the balance box puts veggies first, with seasonal veggies making up half of the plate. Each recipe also contains lean, high quality protein; healthy fats from plants, nuts and seeds; and carbs mostly from vegetables, whole grains and dairy.

The most important thing when eating is balance. It’s not about restriction, it’s about moderation.
Based on the traditional Mediterranean style of eating, each Balance recipe puts veggies first, with seasonal veggies making up half of the plate. Each recipe also contains lean, high quality protein; healthy fats from plants, nuts and seeds; and carbs mostly from vegetables, whole grains and dairy.
Woop Balance, it’s food you love that will love you back.

from Bowl & Arrow in your first box
The key to sticking with a balanced lifestyle is making it easy, that's why we've teamed up Bowl and Arrow so you can have a healthy breakfast and dinner delivered to your doorstep so you can plan ahead, and stay consistent.
Unlock your balance code below and order your balance box this week to receive 5 servings of Good Mornings protein overnight oats in your first box, on us.
It's time to start, and end your day with balance - and we're here to make that as easy as can be.
Unlock your balance code and get five servings of Good Mornings protein oats free in your first box.

Woop News · 14 October 2025
Woop is again partnering with KiwiHarvest to gift 100 Community Christmas Boxes - feeding 1,000 people - to local families who could use a little extra sparkle this festive season.

Woop News · 9 September 2025
This Christmas, Woop reimagines the classic Kiwi feast with a Mediterranean twist - a mezze platter, a choice of centrepiece, gourmet sides and a dazzling trifle, all pre-prepared for an easy, elegant table.

Woop News · 10 February 2025
Meet Anna, Sophie and Soniya — the Customer Experience team who turn every Woop delivery into a personal, food-loving journey, from box picks to celebrating life's little milestones.