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Woop News

Spring Balance Programme

1 min read

Spring into Summer with Woop’s 10 week Spring Balance Programme - the perfect sidekick to help you get on track for when Summer rolls around.

Introducing the Spring Balance Programme

Spring into Summer with Woop’s 10 week Spring Balance Programme.

The Spring Balance Programme is the perfect sidekick to help you get on track for when Summer rolls around. Enjoy healthy balanced meals your body will love.

Beautiful ingredients, delicious and healthy recipes. Get on track for Summer – with time to spare.

By ordering a Woop Balance Box in September, you are automatically part of the Balance Programme.

What’s involved?

  • Quick, healthy & delicious recipes every week
  • A welcome breakfast pack featuring our handcrafted bircher muesli
  • Interesting articles from our resident nutrition expert Niki Bezzant
  • A delicious gift with your 5th & 10th delivery
Three-panel graphic of the programme's Week 1 bircher muesli, Week 5 banana loaf and Week 10 pancakes, with a note on Niki Bezzant's articles
Healthy treats on your 10-week programme
Diagram of a balanced plate split into quality protein, healthy carbs and half a plate of colourful vegetables

Introducing the Woop Balance philosophy

The most important thing when eating is balance. It’s not about restriction, it’s about moderation.

Based on the traditional Mediterranean style of eating, each Balance recipe puts veggies first, with seasonal veggies making up half of the plate. Each recipe also contains lean, high quality protein; healthy fats from plants, nuts and seeds; and carbs mostly from vegetables, whole grains and dairy.

Woop Balance, it’s food you love that will love you back.

Niki Bezzant smiling in a navy top

Introducing resident nutrition expert – Niki Bezzant

Throughout the 10 week Spring Balance Programme you will receive insightful health and lifestyle articles from Niki on how to get on track for Summer.

Niki also ensures every meal on the Balance menu follows the balanced plate philosophy and ensures every meal is below 550 calories per serve.

On the menu

Ready to get on track for Summer?

Order a Balance box in September and you're automatically on the 10-week Spring Balance Programme.

Order now