Black bean and corn mojo
Ready in around 15 mins
- Energy: 3059kj (731Kcal)
- Protein: 29g
- Carbohydrate: 74g
- Fat: 38g
- Contains: Milk & Soy
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1. TO PREPARE THE PINEAPPLE SALSA:
Roughly chop the pineapple and the coriander including the stalks. Place in a bowl, season with salt, pepper and a drizzle of olive oil and toss to combine. Separate the cos leaves and place in a salad bowl. Drizzle with oil and season with salt and pepper.
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1. TO COOK THE BAHARAT CAULIFLOWER:
Roughly chop the pineapple and the coriander including the stalks. Place in a bowl, season with salt, pepper and a drizzle of olive oil and toss to combine. Place the cos leaves and place in a salad bowl. Drizzle with oil and season with salt and pepper.
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2. TO HEAT THE BLUE CORN TORTILLAS:
Frying pan method (preferred): Place a dry frying pan over a high heat. Warm each tortilla for 30-60 secs on each side. Place on a plate and cover with tin foil as you go to keep them warm. Microwave method: Place the tortillas on a plate and microwave on high (750w) for 30–40 secs. Cover with tinfoil to keep warm.
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3. TO COOK THE BLACK BEAN MOJO:
Place the black beans in a sieve and rinse well under cool running water and drain well. Peel the red onion and slice finely. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot add the onion and cook for 3-4 mins. Add the black beans and corn and cook for 1-2 mins. Pour in the mojo sauce and cook for a further 1-2 mins. Season with salt and pepper.
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TO SERVE:
Place a cos lettuce leaf or two into each tortilla with a spoonful of black bean and corn mojo. Top with pineapple salsa and dollop with chipotle crema. Serve any remaining cos leaves and salsa on the side.
- 1 pack of black beans
- 1 pack of blue corn tortillas
- 1 pot of mojo sauce
- 1 pot of chipotle crema
- 1 pot of pineapple
- 1 pot of corn
- 1 red onion
- 1 bag of baby cos leaves
- 1 bag of coriander
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