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Summer chicken salad

with citrus quinoa and goddess sauce

Ready in around 20 mins

RECIPE FACT:
Did you know….Quinoa is the same family as spinach, beets, and chard.
Nutritional Info:
  • Energy: 2982kj (712Kcal)
  • Protein: 37g
  • Carbohydrate: 29g
  • Fat: 46g
  • Contains: Milk, Egg, Sulphites
Serving Amount:
Serves 2 people
Cooking Instructions:
  • 1. TO PREPARE THE VEGETABLES AND QUINOA:

    Cut the cherry tomatoes in half and add to a salad bowl. Trim the ends off the green beans and cut in half. Cut the courgette in half lengthways and slice into 1 cm halfmoons. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the beans and courgette and cook for 2-3 mins. Add the steamed quinoa, season with salt and cook for a further 2-3 mins, not stirring too often. Add to the salad bowl and allow to cool slightly.

  • 2. TO PREPARE AND COOK THE CHICKEN:

    Remove the free-range chicken thighs from their packaging and pat dry with a paper towel. Cut chicken into 3 even pieces and place into a bowl with the cumin spice blend and turn to coat. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot add the chicken pieces and cook for 3-4 mins each side or until cooked through.

  • 3. TO FINISH THE CITRUS QUINOA:

    Add the baby cos leaves to the salad bowl with the quinoa and pour in the citrus dressing. Season with salt and pepper and toss to combine.

  • TO SERVE:

    Divide the citrus quinoa and vegetables between plates. Top with pan-fried chicken and dollop with goddess dressing.

Ingredients In your box:
  • 1 pack of free-range chicken thighs
  • 1 pack of steamed quinoa
  • 1 pot of goddess dressing
  • 1 sachet of cumin spice blend
  • 1 pot of citrus dressing
  • 1 bag of baby cos leaves
  • 1 bag of green beans
  • 1 bag of cherry tomatoes
  • 1 courgette

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