Pumpkin and chickpea empanadas
Ready in around 30 mins
- Energy: 3373kj (807Kcal)
- Protein: 14g
- Carbohydrate: 65g
- sugars: 9g
- Fat, total: 53g
- saturated: 19g
- Sodium: 842mg
- Contains: Guten, Egg, Milk, Soy, Wheat
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BEFORE COOKING:
Preheat the oven to 210⁰c (fan bake).
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1. TO PREPARE THE PUMPKIN FILLING:
Place chickpeas into a sieve, rinse under cool running water and drain well. Place the steamed pumpkin into a bowl with the chipotle sauce and mash roughly with a fork. Season well with salt and pepper, add the chickpeas and mix well to combine.
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2. TO PREPARE THE EMPANADAS:
Line an oven tray with baking paper. Break the egg into a small bowl and whisk lightly with a fork. Carefully unroll the flaky pastry and place on the tray, remove the waxed paper and cut the pastry sheet in half horizontally and again in half vertically to create 4 rectangles. Divide the pumpkin filling evenly onto one side of each rectangle leaving a gap around the edges.Using a pastry brush, brush with egg around the filling, then fold the pastry over the filling to enclose. Using a fork, crimp firmly around the edges to seal then brush the tops with egg and season with salt.
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3. TO COOK THE EMPANADAS
Place the oven tray in the oven and bake for 15-18 mins or until pastry has risen and is golden. Remove from the oven and allow to cool slightly.
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4. TO PREPARE THE STREET CORN SALSA:
Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot add the corn, season with salt and cook for 3-4 mins to create a char. Remove from the pan into a bowl. Chop the coriander including the stalks add to the bowl. Drizzle with olive oil and toss to combine.
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TO SERVE:
Place the pumpkin and chickpea empanada onto plates. Place a handful of baby cos leaves on the side and spoon over the charred street corn salsa. Spoon over chimichurri drizzle.
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- 1 pot of chickpeas
- 1 pack of flaky pastry
- 1 pot of chipotle sauce
- 1 pot of chimichurri drizzle
- 1 pot of corn
- 1 pack of steamed pumpkin
- 1 bag of baby cos leaves
- 1 bag of coriander
- Pantry Staples: Egg
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