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Paneer tikka masala

with poppadoms and coriander raita

Ready in around 25 mins

RECIPE FACT:
Coriander is believed to have originated in the eastern Mediterranean region, including Greece and Turkey.
Nutritional Info:
  • Energy: 2735kj (654Kcal)
  • Protein: 41g
  • Carbohydrate: 73g
  • sugars: 17g
  • Fat, total: 26g
  • saturated: 11g
  • Sodium: 1277mg
  • Contains: Cashews, Milk
Serving Amount:
Serves 2 people
Cooking Instructions:
  • 1. TO PREPARE THE VEGETABLES AND PANEER:

    Peel and finely slice the red onion. Cut the paneer into 2 cm cubes.

  • 2. TO COOK THE POPPADOMS:

    Stove top option (preferred): Place a non-stick frying pan over a high heat with a drizzle of oil. Once the pan is hot, cook the poppadoms one at a time for about 10-15 seconds on each side. They will crisp up as they cool. Microwave option: Place the poppadoms in the microwave one at a time and cook on high for 30-40 secs, turning over halfway through the cooking time.

  • 3. TO COOK THE PANEER TIKKA MASALA:

    Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the red onion and cook for 2-3 mins, stirring occasionally to create a char. Add the paneer and cook for 2-3 mins, turning often to brown. Pour in the tikka masala sauce then add the peas and baby spinach. Season with salt, stir to combine and cook for 2-3 mins until the spinach has wilted.

  • 3. TO COOK THE PANEER TIKKA MASALA:

    Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the red onion and cook for 2-3 mins, stirring occasionally to create a char. Add the paneer and cook for 2-3 mins, turning often to brown. Pour in the tikka masala sauce then add the peas and baby spinach. Season with salt, stir to combine and cook for 2-3 mins until the spinach has wilted.

  • Microwave option (preferred): Open the bag of steamed basmati rice, breaking up any clumps by squeezing the bag gently then add to a microwave safe bowl, cover and cook on high (750W) for 2-3 mins. Pan method: Open the bag of steamed rice, breaking up any clumps by squeezing the bag gently. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the rice and cook for 2-3 mins until hot.

  • TO SERVE:

    Spoon the basmati rice into bowls and top with the paneer tikka masala. Dollop over coriander raita and sprinkle with Kashmiri cashew crunch. Serve poppadoms on the side.

Ingredients In your box:
  • 1 pack of paneer
  • 1 bag of steamed basmati rice
  • 1 pack of poppadoms
  • 1 pot of tikka masala sauce
  • 1 pot of coriander raita
  • 1 sachet of Kashmiri cashew crunch
  • 1 pot of peas
  • 1 red onion
  • 1 bag of baby spinach

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