Winter vegetable braise
Ready in around 25 mins
- Energy: 3283kj (785Kcal)
- Protein: 21g
- Carbohydrate: 46g
- Fat: 55g
- Contains: Milk, Tree nuts, Sulphites
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1. TO PREPARE THE VEGETABLES:
Place the cannellini beans into a sieve, rinse under water and drain well. Remove the kale leaves from their stalks and slice the leaves into 1/2 cm strips, discarding the stalks. Peel the carrot and dice into 1 cm cubes. Roughly chop the Italian parsley leaves and set aside.
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2. TO COOK THE RAGU:
Place a non-stick frying pan over a medium heat with a drizzle of oil. Once hot add carrot and cook for 3-4 mins stirring regularly. Add the beans and kale and cook for 1-2 mins. Pour in the tomato and rosemary ragu, season with salt and cook for 1-2 mins. Turn off the heat and cover to keep warm.
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3. TO COOK THE CREAMY POLENTA:
Place the creamy Parmesan sauce and 1/4 cup of water into a pot and bring up to the boil over a high heat. Once boiling turn the heat to low and whisk in the polenta in a steady stream. Cook for 4-5 mins (add a little more water to loosen if it becomes too thick). Remove from the heat and season well with salt and pepper.
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TO SERVE:
Spoon creamy polenta into bowls. Top with winter vegetable braise. Dollop with herb drizzle and sprinkle over the parsley and hazelnut crumble.
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- 1 tin of cannellini beans
- 1 sachet of polenta
- 1 pot of tomato and rosemary ragu
- 1 pot of creamy Parmesan sauce
- 1 pot of herb drizzle
- 1 sachet of hazelnut crumble
- 1 carrot
- 1 bag of kale
- 1 bag of Italian parsley
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