Turkish lamb flat bread
Ready in around 15 mins
- Energy: 3876kj (926Kcal)
- Protein: 53g
- Carbohydrate: 91g
- Fat: 37g
- Contains: Gluten, Milk, Soy, Sesame, Sulphites, Tree Nuts
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BEFORE COOKING:
Preheat the oven to 180°C (fan bake)
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1. TO PREPARE THE VEGETABLES:
Cut the roast capsicum into ½ cm slices. Trim the ends off the courgette then make ribbons by pulling a peeler the full length along the courgette, rotating the courgette after each peel.
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2. TO HEAT UP THE GARLIC FLATBREAD:
Remove the garlic flatbread from their packaging. Place on a baking tray lined with baking paper and warm in the preheated oven for 3 mins, turn over and bake for further 3 mins.
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3. TO COOK THE TURKISH LAMB:
Heat a drizzle of oil in a large non-stick frying pan over a medium heat. When the pan is hot add the Turkish lamb mince and cook for 4-5 mins using a wooden spoon to break up any larger pieces of lamb. Add the capsicum and cook for a further 1-2 mins. Pour in the Turkish tomato sauce and bring to a simmer. Add the courgette ribbons and season with salt and pepper. Remove from the heat and toss to combine.
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TO SERVE:
Lay the garlic flatbread onto a plate, top with hummus and spread evenly onto the base. Top the hummus with baby spinach, then spoon over Turkish lamb. Crumble over feta and sprinkle over toasted walnuts.
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- 1 pack of Turkish lamb mince
- 1 pack of garlic flatbread
- 1 bag of baby spinach
- 1 pot of hummus
- 1 pot of feta
- 1 pot of roasted capsicum
- 2 courgettes
- 1 pot of Turkish tomato ragu
- 1 sachet toasted walnuts
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