Texan pork
Ready in around 25 mins
- Energy: 2,218kJ (530kcal)
- Protein: 46g
- Carbohydate: 62g
- Sugars: 8g
- Fat, total:10g
- Saturated:4g
- Sodium:527mg
- Contains:Milk, Soy, Sulphites
1. TO PREPARE THE SPICED RICE:
Heat a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot add the corn and black beans, mixed rice and Texan seasoning. Cook for 2-3 mins, season with salt and pepper, add the baby spinach and cook for a further 1-2 mins, mixing to combine. Set aside and cover to keep warm.
2. TO COOK THE PORK:
Cut the roasted capsicum into 1 cm strips. Remove the pork medallions from their packaging and pat dry with a paper towel. Wipe out the pan and place back over a medium-high heat with a drizzle of oil. Once hot, add the pork medallions, season with salt and pepper and cook for 1-2 mins on each side. Add the capsicum and the Texan tomato sauce and cook for a further 1-2 mins to warm up. Rest for 1-2 mins.
TO SERVE:
Divide the spiced rice between plates. Top with Texan pork in tomato sauce and a dollop of jalapeno yoghurt.
- 1 pack of baby spinach
- 1 pot of corn and black beans
- 1 pot of roasted capsicum
- 1 pot of jalapeno yoghurt
- 1 pack of pork medallions
- 1 pack of mixed rice
- 1 sachet of texan seasoning
- 1 pot of texan tomato sauce
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