Tex-Mex pulled lamb
Ready in around 15 mins
- Energy: 2,809kJ (671kcal)
- Protein: 37g
- Carbohydate: 74g
- Sugars: 16g
- Fat, total:23g
- Saturated:8g
- Sodium:1,394mg
- Contains:Milk
1. TO PICKLE THE ONION:
Peel the red onions and finely slice. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the onion and cook for 2-3 mins then place into a small bowl and pour over the pickling liquor. Stir well and leave to marinate. Pick the coriander leaves, discarding the stalks and set aside.
2. TO HEAT THE RICE:
Microwave option (preferred): Open the bag of steamed rice breaking up any clumps by squeezing gently on the bag and add to a microwave safe bowl, cover and cook on high (750W) for 2-3 mins. Pan method: Open the bag of steamed rice, breaking up any clumps by squeezing gently. Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the rice and cook for 2-3 mins until hot.
3. TO COOK THE TEX-MEX PULLED LAMB:
Place the pan back over a medium-high heat with a drizzle of oil. Once hot, add the pulled lamb and the corn, black beans and capsicum to the pan and cook for 4-5 mins, stirring occasionally to create a char. Pour in the Tex-Mex sauce and cook for 1-2 mins.
TO SERVE:
Spoon the steamed rice into bowls and top with Tex-Mex lamb and pickled onions. Dollop with chipotle crema and sprinkle with coriander. Mix together to eat.
- 1 pot of corn, black beans and capsicum
- 1 pot of chipotle crema
- 1 bag of coriander
- 1 pack of pulled lamb
- 2 red onions
- 1 pot of pickling liquor
- 1 pack of steamed rice
- 1 pot of tex-mex sauce
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