Tex Mex pulled lamb
Ready in around 20 mins
- Energy: 2149kj (514Kcal)
- Protein: 36g
- Carbohydrate: 49g
- Fat: 17g
- Contains: Gluten, Milk, Soy, Sulphites
-
BEFORE COOKING:
Boil the kettle:
-
1. TO PICKLE THE ONION AND COOK THE BULGUR:
Peel the red onion, finely slice and place in a bowl. Pour over the pickling liquor, stir well and leave to marinate. Pour boiling water from the kettle into a pot and bring up to the boil over a high heat. Once boiling, season with salt and add the bulgur wheat. Cook for 8-10 mins then drain well into a sieve. Allow to cool before adding to a salad bowl.
-
2. TO PREPARE THE FIESTA SALAD:
Remove any damaged leaves from the baby cos lettuce and slice into 1 cm slices. Place in a salad bowl. Slice the roasted red capsicum into ½ cm slices. Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot add the capsicum and corn, season with salt and cook for 3-4 mins. Allow to cool slightly and add to the salad bowl. Drizzle with oil, season with salt and pepper and toss well.
-
3. TO COOK THE TEX MEX PULLED LAMB:
Respray the pan and place back over the heat. Once hot add the slow cooked lamb to the pan and cook for 4-5 mins stirring occasionally to create a char. Pour in the Tex Mex sauce and cook for 1-2 mins.
-
TO SERVE:
Spoon fiesta salad into bowls and place Tex Mex lamb on the side. Dollop with chipotle yoghurt and top with the pickled onions. Pour a little of the pickling liquor over the salad to taste.
-
- 1 pack of slow cooked lamb
- 1 sachet of bulgur wheat
- 1 pot of Tex-Mex sauce
- 1 pot of chipotle yoghurt
- 1 pot of pickling liquor
- 1 pot of corn
- 1 pot of roasted red capsicum
- 1 red onion
- 2 baby cos lettuces
SHARE YOUR CREATION WITH US!








use the hashtag #woopnz to be featured