Tex-Mex pulled lamb
Ready in around 15 mins
- Energy: 3263kj (780Kcal)
- Protein: 34g
- Carbohydrate: 60g
- Fat: 45g
- Contains: Gluten, Milk, Soy
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1. TO COOK THE BULGUR WHEAT:
Add approximately 1.5 litres of water to a medium sized pot and bring to the boil over a high heat. Add the bulgur wheat to the pot, reduce the heat to medium and cook for 10–12 mins. Drain well into a sieve and transfer to a large serving bowl.
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2.TO PREPARE THE GARNISHES:
Cut the cherry tomatoes in half, chop the coriander leaves and stalk, set aside until needed.
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3.TO COOK THE TEX-MEX PULLED LAMB:
Heat a non-stick frying pan with a drizzle of oil over a medium-high heat. Once hot add the slow cooked lamb, the corn, black beans and capsicum and cook for 4-5 mins stirring occasionally to create a char. Pour in the Tex-Mex sauce and cook for 1-2 mins.
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TO SERVE:
Spoon bulgur wheat onto plates and top with Tex-Mex lamb. Scatter over some cherry tomatoes finishing with a dollop of chipotle crema and freshly chopped coriander. Sprinkle with toasted pumpkin seeds.
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- 1 pack of slow cooked lamb
- 1 sachet of bulgur wheat
- 1 pot of Tex-Mex sauce
- 1 pot of chipotle crema
- 1 sachet of toasted pumpkin seeds
- 1 pot of corn, black beans and capsicum
- 1 pack of cherry tomatoes
- 1 bag of coriander
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