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Tandoori seared lamb

with turmeric potatoes and sautéed greens

Ready in around 20 mins

RECIPE FACT:
Allowing the lamb to rest after cooking redistributes the juices evenly throughout the lamb. This results in a tender and juicy eating experience!
Nutritional Info:
  • Energy: 2103kj (503Kcal)
  • Protein: 45g
  • Carbohydrate: 22g
  • Fat: 26g
  • Contains: Milk
Serving Amount:
Serves 2 people
Cooking Instructions:
  • 1. TO PREPARE THE VEGETABLES:

    Top and tail the green beans and cut in half. Slice the silverbeet leaves into ½ cm strips, discarding the stalks. Remove the curry leaves from their stalks.

  • 2. TO COOK THE TURMERIC POTATOES AND VEGETABLES:

    Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot, add the curry leaves and cook for 30-60 secs, then remove from the pan onto a paper towel. Respray the pan and place back over a medium-high heat. Once hot, add the steamed potatoes and green beans, and cook stirring regularly for 5-6 mins. Add the silverbeet, season with salt and cook for 2-3 mins. Add the peas, stir in the turmeric oil and cook for 1 min. Remove from the pan and cover to keep warm.

  • 3. TO COOK THE TANDOORI LAMB:

    Wipe out the pan, respray with oil and return to a medium-low heat. Once hot, add the tandoori lamb steaks and cook for 2-3 mins on each side for medium-rare, adjusting the heat as necessary to not burn the marinade. Cook a few minutes longer for well done. Remove from the heat, cover, and allow to rest for 3-4 mins before slicing against the grain.

  • TO SERVE:

    Arrange vegetables and turmeric potatoes on plates. Top with tandoori lamb slices and dollop with mint raita. Sprinkle over the curry leaves.

Ingredients In your box:
  • 1 pack of tandoori lamb steaks
  • 1 pack of steamed potatoes
  • 1 pot of turmeric oil
  • 1 pot of mint raita
  • 1 pot of peas
  • 1 bag of silverbeet
  • 1 bag of green beans
  • 1 bag of curry leaves

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