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Sticky chilli apricot paneer

with turmeric rice and roasted cashews

Ready in around 20 mins

RECIPE FACT:
Curcumin, a natural phenolic compound, gives turmeric its bright yellow-orange colour and contributes to its slightly bitter taste.
Nutritional Info:
  • Energy: 3,234kJ (773kcal)
  • Protein: 32g
  • Carbohydate: 84g
  • Sugars: 22g
  • Fat, total:35g
  • Saturated:18g
  • Sodium:1,455mg
  • Contains:Cashews, Gluten, Milk, Soy, Sulphites, Wheat
Serving Amount:
Serves 1 person
Cooking Instructions:
  • 1. TO PREPARE THE VEGETABLES AND PANEER:

    Slice the roasted capsicum into 1 cm strips. Peel and finely slice half the red onion. Cut the paneer into 1 cm cubes then add to a bowl with the cornflour. Season with salt and toss to coat.

  • 2. TO COOK THE VEGETABLES AND TURMERIC RICE:

    Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the red onion and cook for 2-3 mins, stirring occasionally to create a char. Add the roasted capsicum and cook for 1 min. Open the bag of steamed turmeric rice, breaking up any clumps by squeezing the bag gently then add to the pan and cook for 2-3 mins, stirring often. Transfer the turmeric brown rice and vegetables to a salad bowl to cool slightly. Just before serving, add the baby kale and spinach then pour in half the herb yoghurt, season with salt and toss to combine.

  • 3. TO COOK THE STICKY CHILLI APRICOT PANEER:

    Wipe out the pan and place back over a medium-high heat with a drizzle of oil. Once hot, add the paneer and cook for 2-3 mins, turning regularly. Pour in the chilli apricot glaze, turn to coat the paneer and cook for 30-60 secs or until the glaze has reduced.

  • TO SERVE:

    Spoon the turmeric brown rice and vegetables into a bowl and top with the sticky chilli apricot paneer. Drizzle with remaining herb yoghurt and sprinkle with roasted cashews and nigella seeds. Mix together to eat.

Ingredients In your box:
  • 1 pot of roasted capsicum
  • 1 pack of paneer
  • 1 pot of chilli apricot glaze
  • 1 pack of cornflour
  • 1 pot of herb yoghurt
  • 1 pack of baby kale and spinach
  • 1 sachet of cashews and nigella seeds
  • 1 red onion
  • 1 pack of steamed turmeric rice

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