Steak Diane
Ready in around 30 mins
- Energy: 3149kj (753Kcal)
- Protein: 51g
- Carbohydrate: 27g
- sugars: 8g
- Fat, total: 45g
- saturated: 20g
- Sodium: 746mg
- Contains: Milk, Sulphites, Soy
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BEFORE COOKING:
Preheat oven to 200⁰c (fan bake).
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1. TO COOK THE SKINNY CHIPS AND PREPARE THE VEGETABLES:
Line an oven tray with baking paper. Gently empty the bag of steamed skinny chips onto the tray and pat dry to remove excess moisture, drizzle with oil and season with salt and pepper. Cook in the oven for 15 mins, turn the chips over and cook for a further 10-12 mins. Peel the red onion and slice finely then cut the mushrooms into quarters.
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2. TO COOK THE VEGETABLES AND PREPARE THE SALAD:
Empty the mesclun into a serving bowl, just before serving pour the vinaigrette and mix gently. Heat a drizzle of oil in a non-stick frying pan over a medium-high heat. Once hot add the onions and cook for 1-2 mins. Add the mushrooms, season with salt and pepper and cook for a further 2-3 mins until softened and set aside.
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3. TO COOK THE SIRLOIN STEAK:
Remove the sirloin steaks from their packaging and pat dry with a paper towel. Season with salt and pepper. Place the pan back with a drizzle of oil over a medium-high heat. Once hot, add the steaks and cook on each side for 2-3 mins for medium rare - a little longer for well done. Remove from the pan, cover and rest a few minutes before slicing. Leaving the pan over a medium-high heat add back the onion and mushrooms, pour the Diane pepper sauce and cook for 1-2 mins to warm through.
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TO SERVE:
Divide the skinny chips and vegetables between plates. Top with the sirloin steak and spoon the Diane pepper sauce over.
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- 1 pack of sirloin steaks
- 1 pack of steamed skinny chips
- 1 pot of Diane pepper sauce
- 1 pot of vinaigrette
- 1 pack of mushrooms
- 1 red onion
- 1 bag of mesclun
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