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Smoky chipotle chicken

with sauteed kumara and sweetcorn

Ready in around 20 mins

RECIPE FACT:
Chipotle is a jalapeno that has been smoke-dried. Most chipotle chillies are grown in Chihuahua, Mexico.
Nutritional Info:
  • Energy: 2802kj (670Kcal)
  • Protein: 43g
  • Carbohydrate: 48g
  • Fat: 33g
  • Contains: Milk, Soy, Sulphites
Serving Amount:
Serves 2 people
Cooking Instructions:
  • 1. TO PREPARE THE VEGETABLES:

    Slice the spring onion on the diagonal. Cut the roasted capsicum into 1 cm cubes.

  • 2. TO COOK THE KUMARA AND VEGETABLES:

    Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot, add the steamed kumara and cook for 5-6 mins turning often. Add the sweetcorn, capsicum and spring onion then cook for a further 1-2 mins. Place the sautéed vegetables into a serving bowl with the baby spinach. Season with salt and pepper and toss to combine.

  • 3. TO COOK THE SMOKY CHIPOTLE CHICKEN:

    Remove the free-range chicken breasts from their packaging and pat dry with a paper towel. Cut each chicken breast in half horizontally by holding flat on a board and slicing through sideways. Place the pan back over a medium-high heat with a drizzle of oil. Once hot, add the chicken and cook for 2-3 mins on each side. Reduce the heat to medium, pour over the smoky chipotle sauce and cook for a further 1-2 mins or until the chicken is cooked through.

  • TO SERVE:

    Divide sauteed kumara and vegetables between plates. Top with smoky chipotle chicken, spooning over any sauce. Sprinkle over the spiced pepitas.

Ingredients In your box:
  • 1 pack of free-range chicken breasts
  • 1 pack of steamed kumara
  • 1 pot of smoky chipotle sauce
  • 1 sachet of spiced pepitas
  • 1 bag of baby spinach
  • 1 pot of sweetcorn
  • 1 pot of roasted capsicum
  • 1 spring onion

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