Sesame crumbed halloumi
Ready in around 25 mins
- Energy: 3281kj (785Kcal)
- Protein: 24g
- Carbohydrate: 42g
- Fat: 41g
- Contains: Gluten, Milk, Sesame
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1. TO PREPARE THE VEGETABLES AND CRUMBED HALLOUMI:
Cut the red onion into ½ cm slices. Dice the tomato into 1 cm cubes and place into a salad bowl. Pick the Italian parsley leaves, discarding the stalks then chop finely and set aside. Cut the halloumi into 1cm slices, add to a bowl with a drizzle of oil and turn to coat. Empty the sesame crumb onto a plate. Press each halloumi slice into the sesame crumb and turn to coat well. Set aside until ready to cook.
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2. TO MAKE THE SALAD:
Heat a drizzle of oil in a non-stick frying pan over a medium-high heat. Once hot, add the red onion and cook for 3-4 mins. Open the bag of steamed freekeh, breaking up any clumps by squeezing the bag gently and add to the pan. Cook for 2-3 mins then transfer into the salad bowl and cool slightly. Just before serving, add the rocket and mint yoghurt dressing and toss to combine.
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3. TO COOK THE HALLOUMI:
Wipe out the pan and place back over a medium-high heat with a drizzle of oil. Once hot, add the sesame crumbed halloumi and cook for 2-3 mins on each side, or until golden. Turn off the heat, pour over the Aleppo honey drizzle and turn to coat the halloumi.
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TO SERVE:
Divide the salad between bowls, top with the sesame crumbed halloumi and sprinkle with Italian parsley.
- 1 pack of halloumi
- 1 bag of steamed freekeh
- 1 pot of mint yoghurt dressing
- 1 pot of Aleppo honey drizzle
- 1 sachet of sesame crumb
- 1 red onion
- 1 tomato
- 1 bag of rocket
- 1 bag of Italian parsley
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