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Seared cumin lamb

with charred corn salad, crispy quinoa and avocado crema

Ready in around 15 mins

RECIPE FACT:
Did you know sweetcorn is a vegetable only made popular in the 1960s? It was developed as a sweeter form of maize.
Nutritional Info:
  • Energy: 2391kj (571Kcal)
  • Protein: 30g
  • Carbohydrate: 27g
  • Fat: 38g
  • Contains: Milk
Serving Amount:
Serves 1 person
Cooking Instructions:
  • 1. TO COOK THE CHARRED CORN AND CAPSICUM:

    Using half the capsicum, slice into 1 cm strips. Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot add the capsicum and the corn and season with salt. Cook for 4-5 mins stirring occasionally to create a char. Add to a salad bowl.

  • 2. TO PREPARE THE SALAD AND CORIANDER CREMA:

    Chop the tomato into 1 cm cubes and place in a salad bowl with the charred veggies and baby cos leaves. Pour over the lime dressing, season with salt and pepper and toss to combine. Roughly chop the coriander including its stalks. Place half the coriander in a bowl with the avocado crema, season with salt and stir to combine.

  • 3. TO COOK THE MEXI LAMB:

    Wipe out the pan, respray with oil and place over a high heat. Once hot add the Mexican seasoned lamb steaks, season with salt and cook for 2-3 mins on each side - a little longer for well done. Allow to rest for 1-2 mins before slicing.

  • TO SERVE:

    Spoon charred corn and capsicum salad onto a plate top with sliced Mexican seasoned lamb, pouring over any pan juices. Dollop with coriander crema and sprinkle with crispy quinoa and remaining coriander.

Ingredients In your box:
  • 1 pack of Mexican seasoned lamb steaks
  • 1 pot of lime dressing
  • 1 pot of avocado crema
  • 1 sachet of crispy quinoa
  • 1 pot of corn
  • 1 bag of baby cos leaves
  • 1 tomato
  • 1 capsicum
  • 1 bag of coriander

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