Seared beef sirloin
Ready in around 20 mins
- Energy: 2,367kJ (566kcal)
- Protein: 51g
- Carbohydate: 43g
- Sugars: 14g
- Fat, total:19g
- Saturated:4g
- Sodium:1,467mg
- Contains:Gluten, Sesame, Soy, Wheat
1. TO PREPARE THE VEGETABLES:
Slice the roasted capsicum into ½ cm slices. Cut the root end off the bok choy, discard and slice into 1 cm slices. Remove the chilli from the edamame pot and finely slice if using or discard if not.
2. TO COOK THE KIMCHI RICE:
Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot, add the edamame and season with salt then cook for 2-3 mins, stirring occasionally to create a char. Add the bok choy and capsicum and cook for 1-2 mins. Open the bag of steamed brown rice, squeezing gently on the bag to break up any large clumps and add to the pan with the chilli then cook for 1-2 mins. Pour in the Korean seasoning, add the kimchi, stir and cook for 1-2 mins. Remove from the pan and cover to keep warm.
3. TO COOK THE BEEF SIRLOIN:
Remove the beef sirloin steaks from their packaging and pat dry with a paper towel. Wipe out the pan, respray with oil and place over a high heat. Once hot, add the steaks, season with salt and pepper and cook for 2-3 mins each side for medium-rare, a little longer for well done. Rest for 1-2 mins before slicing against the grain.
TO SERVE:
Spoon kimchi fried rice and vegetables onto plates and top with sliced beef sirloin. Dollop with sesame drizzle and sprinkle over the sesame blend.
- 1 pack of beef sirloin steaks
- 1 pack of bok choy
- 1 pack of brown rice
- 1 pot of roasted capsicum
- 1 pot of edamame and chilli
- 1 pot of kimchi
- 1 pot of korean seasoning
- 1 sachet of sesame blend
- 1 pot of sesame drizzle
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