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Seared beef sirloin

with roasted vegetables and tarragon sauce

Ready in around 25 mins

RECIPE FACT:
The herb tarragon originates from Siberia and belongs to the sunflower family.
Nutritional Info:
  • Energy: 2237kj (535Kcal)
  • Protein: 34g
  • Carbohydrate: 24g
  • Fat: 32g
  • Contains: Milk, Sulphites, Egg
Serving Amount:
Serves 1 person
Cooking Instructions:
  • BEFORE COOKING:

    Preheat oven to 210℃ (fan bake).

  • 1. TO PREPARE THE VEGETABLES:

    Line an oven tray with baking paper. Using half the carrot, peel and cut in half lengthways then into 1 cm half-moons on the diagonal. Place the carrot on the tray with the steamed potatoes. Spray with oil, season with salt and bake in the oven for 20-25 mins or until potatoes are golden around the edges.

  • 2. TO COOK THE BEANS AND DRESS THE SALAD:

    Top and tail the green beans. Place a non-stick frying pan over a medium-high heat. Once hot, add the beans and cook for 3-4 mins stirring occasionally to create a char. Season with salt, remove from the pan and cover to keep warm. Place the mesclun into a salad bowl. Just before serving, pour the red wine dressing over the saladseason with salt and pepper and toss to combine.

  • 3. TO COOK THE BEEF SIRLION:

    Remove the premium beef sirloin steak from its packaging and pat dry with a paper towel. Place the pan back over a high heat. Once hot, add the beef, season with salt and cook for 2-3 mins each side for medium rare – a little longer for well done. Remove from the pan and allow to rest for 1-2 mins before slicing.

  • TO SERVE:

    Arrange roasted vegetables and beans onto a plate and top with the sliced beef sirloin. Dollop with the tarragon sauce and a grind of freshly cracked pepper. Serve the mesclun salad on the side.

Ingredients In your box:
  • 1 pack of premium beef sirloin steaks
  • 1 pack of steamed potatoes
  • 1 pot of tarragon sauce
  • 1 pot of red wine dressing
  • 1 carrot
  • 1 bag of green beans
  • 1 bag of mesclun

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