Red wine braised beef
Ready in around 25 mins
- Energy: 1901kj (455Kcal)
- Protein: 34g
- Carbohydrate: 39g
- Fat: 16g
- Contains: Milk, Egg, Sulphites
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BEFORE COOKING:
Preheat oven to 210⁰C (fan bake).
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1. TO COOK THE PATATAS BRAVAS:
Line an oven tray with baking paper. Place the steamed potatoes onto the tray, season with salt and spray with oil. Place in the oven for 20-25 mins.
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2. TO COOK THE VEGETABLES:
: Slice the capsicum into ½ cm strips discarding the core. Slice the courgette in half length ways and into ½ cm half circles. Spray a non-stick frying pan with oil and place over a medium-high heat. Once hot add the courgette and capsicum to the pan, season with salt and cook for 4-5 mins. Remove from the pan and cover to keep warm.
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3. TO COOK THE RED WINE BRAISED BEEF:
Remove the Italian parsley leaves from their stalks and chop roughly. Respray the pan with oil and place over a medium-high heat. Once hot add the pulled beef and cook for 4-5 mins, stirring occasionally to create some crispy bits and to break up any large pieces. Pour in the red wine braise, add half the parsley and cook for 1-2 mins until sauce has reduced.
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TO SERVE:
Place handfuls of rocket onto serving plates and drizzle with a little olive oil. Top with patatas bravas, vegetables and red wine braised beef. Dollop with horseradish cream and sprinkle with remaining parsley.
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- 1 pack of pulled beef
- 1 pack of steamed potatoes
- 1 pot of horseradish cream
- 1 pot of red wine braise
- 1 bag of rocket
- 1 courgette
- 1 capsicum
- 1 bag of Italian parsley
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