Pulled lamb fettuccini
Ready in around 30 mins
- Energy: 3255kj (778Kcal)
- Protein: 48g
- Carbohydrate: 75g
- Fat: 35g
- Contains: Gluten, Milk
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BEFORE COOKING:
Bring a large pot of salted water to the boil over a high heat.
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1. TO COOK THE PASTA AND PREPARE THE CARROTS:
Once the water is boiling carefully place the fettuccini pasta in the water and cook for 8-9 mins. Reserve a cup of the cooking water for later use. Drain well into a colander and drizzle with oil to stop from sticking. Peel and grate the carrots and set aside.
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2. TO COOK THE LAMB RAGU:
Heat a drizzle of oil in a non-stick frying pan over a medium-high heat. Once hot add the slow cooked lamb and cook for 4-5 mins, breaking up any large clumps with a wooden spoon, add the grated carrot, season with salt and pepper and cook for a further 2-3 mins. Pour in the tomato sauce, peas and the reserved pasta water then bring it to a simmer and cook for 1-2 mins. Add the fettuccine and cook for a further 1 min, mixing gently to combine all the ingredients.
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TO SERVE:
Using tongs twist the pasta into bowls. Spoon over lamb ragu and then sprinkle with shaved parmesan and a scattering of minuza. To finish dollop over some harissa yoghurt.
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- 1 pack of slow cooked lamb
- 1 pack of fettuccini
- 1 pot tomato sauce
- 1 pot harissa yoghurt
- 1 pot of peas
- 1 pot of shaved parmesan
- 1 carrot
- 1 bag of minuza
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