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Pulled lamb fettuccini

with harrisa yoghurt, minuza and peas

Ready in around 30 mins

RECIPE FACT:
Tomatoes were eaten by the Aztecs as early as 700 AD. It was called “tomatl” in Nahuatl and wasn't grown in Britain until the 1590s.
Nutritional Info:
  • Energy: 3255kj (778Kcal)
  • Protein: 48g
  • Carbohydrate: 75g
  • Fat: 35g
  • Contains: Gluten, Milk
Serving Amount:
Serves 4 people
Cooking Instructions:
  • BEFORE COOKING:

    Bring a large pot of salted water to the boil over a high heat.

  • 1. TO COOK THE PASTA AND PREPARE THE CARROTS:

    Once the water is boiling carefully place the fettuccini pasta in the water and cook for 8-9 mins. Reserve a cup of the cooking water for later use. Drain well into a colander and drizzle with oil to stop from sticking. Peel and grate the carrots and set aside.

  • 2. TO COOK THE LAMB RAGU:

    Heat a drizzle of oil in a non-stick frying pan over a medium-high heat. Once hot add the slow cooked lamb and cook for 4-5 mins, breaking up any large clumps with a wooden spoon, add the grated carrot, season with salt and pepper and cook for a further 2-3 mins. Pour in the tomato sauce, peas and the reserved pasta water then bring it to a simmer and cook for 1-2 mins. Add the fettuccine and cook for a further 1 min, mixing gently to combine all the ingredients.

  • TO SERVE:

    Using tongs twist the pasta into bowls. Spoon over lamb ragu and then sprinkle with shaved parmesan and a scattering of minuza. To finish dollop over some harissa yoghurt.

Ingredients In your box:
  • 1 pack of slow cooked lamb
  • 1 pack of fettuccini
  • 1 pot tomato sauce
  • 1 pot harissa yoghurt
  • 1 pot of peas
  • 1 pot of shaved parmesan
  • 1 carrot
  • 1 bag of minuza

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