Pan-fried tandoori paneer
Ready in around 20 mins
- Energy: 2678kj (641Kcal)
- Protein: 35g
- Carbohydrate: 42g
- Fat: 38g
- Contains: Tree nuts, Milk
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1. TO MAKE THE KACHUMBER AND PREPARE THE VEGETBALES:
Peel and grate the carrots and place into a small bowl. Add the toasted shallot and nigella seeds, drizzle with oil and season with salt. Toss to combine and set aside. Slice the silverbeet into ½ cm slices discarding the stalks. Cut the paneer into 2 cm cubes. Remove the curry leaves from their stalks.
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2. TO COOK THE CURRY LEAVES AND TURMERIC POTATOES:
Place a non-stick frying pan over a medium-high heat with a drizzle of oil. Once hot add the curry leaves and cook for 30-60 secs, then remove from the pan, add to the bowl with the carrots and toss to combine. Place the pan back over a medium-high heat with another drizzle of oil, once hot add the steamed potatoes and cook for 5-6 mins. Add the turmeric oil, and silverbeet and cook for a further 2-3 mins or until the potatoes are cooked through. Place into a serving dish and season with salt and pepper and cover to keep warm
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3. TO COOK THE TANDOORI PANEER:
Place the pan back over a medium-high heat with a drizzle of oil. Once hot add the paneer cubes, season with salt and cook for 3-4 mins turning often to brown. Add the peas, pour in the tandoori sauce and cook for 1-2 mins.
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TO SERVE:
Arrange the turmeric potatoes and tandoori paneer onto plates. Spoon over the carrot kachumber. Mix together to eat.
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- 1 pack of paneer
- 1 bag of steamed potatoes
- 2 pots of tandoori sauce
- 1 pot of turmeric oil
- 1 sachet of toasted shallots and nigella seeds
- 2 carrots
- 1 pot of peas
- 1 bag of silverbeet
- 1 bag of curry leaves
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