Oven baked fish

Name: Oven baked fish
Cook time: 25 min
Yield: 2
Cuisine: Thessaloniki, Greece

with Greek tomato sauce, olive salsa and whipped feta

Ready in around 25 mins

RECIPE FACT:

In Homer’s Odyssey, Polyphemus the Cyclops made sheep’s milk cheese, probably a forerunner of feta, which he ripened on racks in his cave.

Nutritional Info:

BEFORE COOKING:

Preheat oven to 210℃ (fan bake).
1. TO PREPARE THE BEAN FILLING:

Place the butter beans into a sieve, rinse under cool running water and drain well. Slice the silverbeet into ½ cm strips discarding the white stems. Roughly chop the mushrooms. Place a non-stick frying pan over a medium heat with a drizzle of oil. Once hot, add the silverbeet and mushrooms and cook for 1-2 mins. Add the porcini ragu and beans to the pan and cook for a further 2-3 mins stirring occasionally. Season with salt and pepper.
2. TO PREPARE THE LASAGNA:

Warm the bechamel sauce for 60 secs in the microwave or place in a pot and heat gently over a low heat. Slice the fresh spinach lasagne sheets in half. Ligh+BZ2897tly oil a baking dish and add half of the mushroom and lentil filling to the dish. Spread evenly to cover the bottom and cover with a lasagne sheet or two. Continue with the remaining lentils and cover with the lasagne sheets. Spoon over the warmed bechamel sauce on top and sprinkle with the mozzarella crumb.
3. TO COOK THE LASAGNA:

Place into the oven and bake for 20 mins or until the top is golden and bubbling. Remove from the oven and let it sit for a few mins before serving.
4. TO PREPARE MESCLUN:

Place the mesclun into a salad bowl. Spoon in the balsamic dressing, season with salt and pepper and toss to combine.
TO SERVE:

Using a fish-slice, cut the lasagna into sections and serve on a plate with a side of balsamic dressed mesclun.

Serving Amount:

Serves 2 people

Cooking Instructions:

BEFORE COOKING:

Preheat oven to 210℃ (fan bake).
1. TO PREPARE THE BEAN FILLING:

Place the butter beans into a sieve, rinse under cool running water and drain well. Slice the silverbeet into ½ cm strips discarding the white stems. Roughly chop the mushrooms. Place a non-stick frying pan over a medium heat with a drizzle of oil. Once hot, add the silverbeet and mushrooms and cook for 1-2 mins. Add the porcini ragu and beans to the pan and cook for a further 2-3 mins stirring occasionally. Season with salt and pepper.
2. TO PREPARE THE LASAGNA:

Warm the bechamel sauce for 60 secs in the microwave or place in a pot and heat gently over a low heat. Slice the fresh spinach lasagne sheets in half. Ligh+BZ2897tly oil a baking dish and add half of the mushroom and lentil filling to the dish. Spread evenly to cover the bottom and cover with a lasagne sheet or two. Continue with the remaining lentils and cover with the lasagne sheets. Spoon over the warmed bechamel sauce on top and sprinkle with the mozzarella crumb.
3. TO COOK THE LASAGNA:

Place into the oven and bake for 20 mins or until the top is golden and bubbling. Remove from the oven and let it sit for a few mins before serving.
4. TO PREPARE MESCLUN:

Place the mesclun into a salad bowl. Spoon in the balsamic dressing, season with salt and pepper and toss to combine.
TO SERVE:

Using a fish-slice, cut the lasagna into sections and serve on a plate with a side of balsamic dressed mesclun.